yanedoesitbetter's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Thu 11: - - 821* -
Wed 10: - - 1674* -
Tue 9: 241 * 20%
Fat:
 
Prot:
 
Carbs:
9.92g
 
2.36g
 
34.96g
1740*  1499
Mon 8: 1978 * 165%
Fat:
 
Prot:
 
Carbs:
73.10g
 
69.84g
 
256.56g
1936*  42
Sun 7: - - 1704* -
Sat 6: - - 1820* -
Fri 5: - - 1598* -
Thu 4: - - 1951* -
Wed 3: - - 1672* -
Tue 2: - - 1739* -
Mon 1: - - 1787* -
June 2024
Sun 30: - - 1685* -
Sat 29: - - 1666* -
Fri 28: - - 1669* -
Thu 27: - - 1770* -
Wed 26: - - 1592* -
Tue 25: - - 1892* -
Mon 24: - - 2002* -
Sun 23: - - 1621* -
Sat 22: - - 1648* -
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