| September 2024 |
| Wed 4: |
346 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
15.40g |
|
31.83g |
|
-
|
-
|
| Mon 2: |
1140 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
77.62g |
|
103.58g |
|
-
|
-
|
| Sun 1: |
1181 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
104.24g |
|
130.53g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
865 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
43.89g |
|
92.40g |
|
-
|
-
|
| Fri 30: |
1460 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
71.01g |
|
98.56g |
|
111.21g |
|
-
|
-
|
| Thu 29: |
1270 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
91.04g |
|
131.47g |
|
-
|
-
|
| Wed 28: |
1185 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
69.24g |
|
122.21g |
|
-
|
-
|
| Tue 27: |
1134 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
44.48g |
|
136.13g |
|
-
|
-
|
| Mon 26: |
1004 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
63.67g |
|
102.19g |
|
-
|
-
|
| Sun 25: |
1348 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
115.97g |
|
97.60g |
|
-
|
-
|
| Sat 24: |
1424 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
105.94g |
|
127.79g |
|
-
|
-
|
| Thu 22: |
1049 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
94.17g |
|
79.63g |
|
-
|
-
|
| Wed 21: |
1246 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
103.26g |
|
107.01g |
|
-
|
-
|
| Sat 17: |
182 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.82g |
|
3.18g |
|
30.87g |
|
-
|
-
|
| Tue 13: |
1327 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
94.36g |
|
153.19g |
|
-
|
-
|
| Mon 12: |
1691 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
75.30g |
|
85.70g |
|
171.73g |
|
-
|
-
|
| Sun 11: |
1258 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
119.82g |
|
98.02g |
|
-
|
-
|
| Sat 10: |
1211 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
97.57g |
|
106.71g |
|
-
|
-
|
| Fri 9: |
1015 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
57.42g |
|
99.01g |
|
-
|
-
|
