| August 2024 |
| Mon 26: |
2794 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
91.98g |
|
162.04g |
|
330.50g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
2155 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
75.10g |
|
85.33g |
|
286.29g |
|
-
|
-
|
| Sun 19: |
2554 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
86.39g |
|
402.97g |
|
-
|
-
|
| Fri 17: |
2925 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.71g |
|
145.02g |
|
406.62g |
|
-
|
-
|
| Fri 3: |
2471 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
76.41g |
|
150.23g |
|
292.47g |
|
-
|
-
|
| Thu 2: |
2378 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
132.38g |
|
322.72g |
|
-
|
-
|
| Wed 1: |
1500 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
115.28g |
|
176.15g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
2401 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
107.13g |
|
345.73g |
|
-
|
-
|
| Sat 27: |
3053 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
126.17g |
|
138.76g |
|
327.53g |
|
-
|
-
|
| Thu 25: |
1902 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
63.43g |
|
91.33g |
|
239.26g |
|
-
|
-
|
| Wed 24: |
3129 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
118.65g |
|
173.73g |
|
333.65g |
|
-
|
-
|
| Sun 7: |
2407 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
121.98g |
|
91.23g |
|
234.79g |
|
-
|
-
|
| Fri 5: |
2807 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
164.97g |
|
400.61g |
|
-
|
-
|
| Thu 4: |
3164 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
116.98g |
|
175.34g |
|
344.88g |
|
-
|
-
|
| Tue 2: |
2462 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
91.70g |
|
127.22g |
|
277.26g |
|
-
|
-
|
| Mon 1: |
3144 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
116.81g |
|
138.02g |
|
386.18g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
2593 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
112.45g |
|
133.88g |
|
258.55g |
|
-
|
-
|
| February 2024 |
| Sat 24: |
2962 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
111.39g |
|
174.73g |
|
320.19g |
|
-
|
-
|
| Fri 23: |
1734 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
96.54g |
|
196.31g |
|
-
|
-
|
| Thu 22: |
2805 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
123.41g |
|
128.82g |
|
284.27g |
|
-
|
-
|
