| August 2024 |
| Thu 1: |
1083 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
88.22g |
|
129.50g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
844 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
35.08g |
|
114.12g |
|
-
|
-
|
| April 2023 |
| Tue 11: |
394 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
19.70g |
|
52.21g |
|
-
|
-
|
| Mon 10: |
581 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
21.57g |
|
88.25g |
|
-
|
-
|
| Sun 9: |
1181 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
51.52g |
|
137.76g |
|
-
|
-
|
| Sat 8: |
971 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
38.82g |
|
149.48g |
|
-
|
-
|
| Fri 7: |
1090 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
36.45g |
|
152.85g |
|
-
|
-
|
| Thu 6: |
1524 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
61.03g |
|
217.03g |
|
-
|
-
|
| Wed 5: |
959 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
49.52g |
|
111.30g |
|
-
|
-
|
| Tue 4: |
1008 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
36.63g |
|
111.74g |
|
-
|
-
|
| Mon 3: |
1109 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
55.65g |
|
133.24g |
|
-
|
-
|
| Sun 2: |
1204 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
48.00g |
|
179.18g |
|
-
|
-
|
| Sat 1: |
708 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
22.24g |
|
78.05g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
607 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
25.17g |
|
70.11g |
|
-
|
-
|
| Thu 30: |
425 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
14.60g |
|
57.39g |
|
-
|
-
|
| Tue 28: |
287 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
10.47g |
|
42.27g |
|
-
|
-
|
| Mon 27: |
1276 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
66.49g |
|
154.20g |
|
-
|
-
|
| Sun 26: |
1022 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
30.12g |
|
119.13g |
|
-
|
-
|
| Sat 25: |
641 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
26.13g |
|
94.58g |
|
-
|
-
|
| Fri 24: |
1116 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
43.00g |
|
137.49g |
|
-
|
-
|
