deborapitta's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 24: 1185 * 85%
Fat:
 
Prot:
 
Carbs:
45.01g
 
112.37g
 
80.58g
- -
Mon 23: 1602 * 114%
Fat:
 
Prot:
 
Carbs:
86.15g
 
66.10g
 
143.53g
- -
Sat 21: 1093 * 78%
Fat:
 
Prot:
 
Carbs:
37.16g
 
40.23g
 
153.41g
- -
Fri 20: 1728 * 123%
Fat:
 
Prot:
 
Carbs:
47.27g
 
119.67g
 
209.08g
- -
Thu 19: 1729 * 124%
Fat:
 
Prot:
 
Carbs:
58.82g
 
147.79g
 
160.39g
- -
Wed 18: 1891 * 135%
Fat:
 
Prot:
 
Carbs:
58.17g
 
131.94g
 
212.56g
- -
Tue 17: 1543 * 110%
Fat:
 
Prot:
 
Carbs:
50.35g
 
132.40g
 
144.54g
- -
Mon 16: 1199 * 86%
Fat:
 
Prot:
 
Carbs:
48.81g
 
104.51g
 
90.64g
- -
Sun 15: 1555 * 111%
Fat:
 
Prot:
 
Carbs:
58.21g
 
104.12g
 
156.43g
- -
Sat 14: 2882 * 206%
Fat:
 
Prot:
 
Carbs:
95.26g
 
110.19g
 
177.51g
- -
Fri 13: 1837 * 131%
Fat:
 
Prot:
 
Carbs:
95.21g
 
101.53g
 
147.65g
- -
Thu 12: 1587 * 113%
Fat:
 
Prot:
 
Carbs:
58.25g
 
113.64g
 
158.25g
- -
Wed 11: 1403 * 100%
Fat:
 
Prot:
 
Carbs:
41.03g
 
105.79g
 
162.03g
- -
Tue 10: 1809 * 129%
Fat:
 
Prot:
 
Carbs:
60.92g
 
142.22g
 
173.61g
- -
Mon 9: 1457 * 104%
Fat:
 
Prot:
 
Carbs:
48.08g
 
141.92g
 
134.91g
- -
Sun 8: 1856 * 133%
Fat:
 
Prot:
 
Carbs:
78.58g
 
98.52g
 
185.46g
- -
Sat 7: 2815 * 201%
Fat:
 
Prot:
 
Carbs:
99.46g
 
113.54g
 
232.45g
- -
Fri 6: 1899 * 136%
Fat:
 
Prot:
 
Carbs:
71.43g
 
63.00g
 
193.64g
- -
Thu 5: 2095 * 150%
Fat:
 
Prot:
 
Carbs:
68.15g
 
99.45g
 
268.98g
- -
Wed 4: 1630 * 116%
Fat:
 
Prot:
 
Carbs:
40.56g
 
122.27g
 
203.19g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.