deborapitta's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1704 Cals (Fat: 60.94g, Protein: 107.06g, Carbs: 165.52g)
Monthly Total: Exercise: 0 Cals   Food: 39181 Cals (Fat: 1401.62g, Protein: 2462.32g, Carbs: 3806.98g)

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Daily Average Calorie Info

122%
of RDI*
(1704 cal)
122% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (33%)
 
Protein (26%)
*Based on an RDI of 1400 calories (25 Aug 24)
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