| August 2024 |
| Thu 29: |
296 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
6.26g |
|
40.12g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
373 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
18.95g |
|
31.26g |
|
-
|
-
|
| Fri 5: |
511 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
40.71g |
|
35.53g |
|
-
|
-
|
| June 2024 |
| Wed 12: |
1232 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
83.75g |
|
76.84g |
|
40.57g |
|
-
|
-
|
| February 2024 |
| Mon 12: |
1416 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.57g |
|
149.66g |
|
48.59g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
182 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
5.00g |
|
8.00g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
1553 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
113.92g |
|
89.11g |
|
44.77g |
|
-
|
-
|
| Mon 2: |
817 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
44.25g |
|
46.34g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
1027 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
69.29g |
|
70.14g |
|
33.64g |
|
-
|
-
|
| Tue 19: |
1200 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
80.82g |
|
79.29g |
|
39.25g |
|
-
|
-
|
| Mon 18: |
1544 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
92.53g |
|
146.70g |
|
29.21g |
|
-
|
-
|
| Sun 17: |
1099 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
75.59g |
|
49.48g |
|
64.51g |
|
-
|
-
|
| Sat 16: |
1430 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
109.11g |
|
74.48g |
|
53.22g |
|
-
|
-
|
| Fri 15: |
1713 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
116.74g |
|
112.74g |
|
63.47g |
|
-
|
-
|
| Thu 14: |
1849 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
132.28g |
|
109.00g |
|
58.65g |
|
-
|
-
|
| Wed 13: |
1289 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
72.22g |
|
112.42g |
|
52.15g |
|
-
|
-
|
| Tue 12: |
1681 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
115.88g |
|
128.09g |
|
35.77g |
|
-
|
-
|
| Sat 9: |
697 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
61.31g |
|
46.40g |
|
-
|
-
|
| Wed 6: |
1646 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
112.22g |
|
122.24g |
|
33.76g |
|
-
|
-
|
| Tue 5: |
1688 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
112.80g |
|
108.75g |
|
57.10g |
|
-
|
-
|
