CrimsonKing6919's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 2: 751 * 40%
Fat:
 
Prot:
 
Carbs:
26.90g
 
53.56g
 
41.23g
2269*  1518
Thu 1: 1365 * 72%
Fat:
 
Prot:
 
Carbs:
40.13g
 
101.68g
 
151.05g
2863*  1498
July 2024
Wed 31: 1875 * 99%
Fat:
 
Prot:
 
Carbs:
93.00g
 
28.00g
 
236.00g
2872*  997
Tue 30: 723 * 38%
Fat:
 
Prot:
 
Carbs:
23.43g
 
37.04g
 
95.71g
2805*  2082
Mon 29: 2534 * 133%
Fat:
 
Prot:
 
Carbs:
126.12g
 
60.94g
 
296.70g
2968*  434
Sun 28: 1104 * 58%
Fat:
 
Prot:
 
Carbs:
52.33g
 
65.07g
 
89.15g
2639*  1535
Sat 27: 17 * 1%
Fat:
 
Prot:
 
Carbs:
0.33g
 
1.99g
 
0.66g
3174*  3157
Fri 26: 273 * 14%
Fat:
 
Prot:
 
Carbs:
10.76g
 
15.41g
 
30.35g
3080*  2807
Thu 25: 2532 * 133%
Fat:
 
Prot:
 
Carbs:
85.24g
 
114.07g
 
336.57g
2749*  217
Wed 24: 1033 * 54%
Fat:
 
Prot:
 
Carbs:
30.76g
 
34.26g
 
163.73g
3029*  1996
Tue 23: 6445 * 339%
Fat:
 
Prot:
 
Carbs:
315.56g
 
151.37g
 
773.00g
2565*  3880
Mon 22: 1568 * 83%
Fat:
 
Prot:
 
Carbs:
54.73g
 
78.23g
 
206.32g
2407*  839
Sun 21: 2988 * 157%
Fat:
 
Prot:
 
Carbs:
142.20g
 
102.85g
 
325.34g
2769*  219
Sat 20: 2116 * 111%
Fat:
 
Prot:
 
Carbs:
72.33g
 
86.13g
 
209.69g
2710*  594
Fri 19: 1652 * 87%
Fat:
 
Prot:
 
Carbs:
80.36g
 
75.64g
 
156.69g
3316*  1664
Thu 18: 2117 * 111%
Fat:
 
Prot:
 
Carbs:
46.37g
 
137.33g
 
302.11g
2801*  684
Wed 17: 1900 * 100%
Fat:
 
Prot:
 
Carbs:
84.68g
 
56.49g
 
246.59g
2640*  740
Tue 16: 1469 * 77%
Fat:
 
Prot:
 
Carbs:
41.26g
 
50.87g
 
233.55g
2960*  1491
Mon 15: 549 * 29%
Fat:
 
Prot:
 
Carbs:
18.58g
 
37.52g
 
72.67g
3248*  2699
Sun 14: 2578 * 136%
Fat:
 
Prot:
 
Carbs:
97.55g
 
119.41g
 
240.34g
3057*  479
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