| August 2024 |
| Sun 18: |
90 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.92g |
|
6.09g |
|
9.83g |
|
-
|
-
|
| Tue 13: |
393 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
18.76g |
|
65.10g |
|
-
|
-
|
| Sat 10: |
85 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.94g |
|
6.07g |
|
9.02g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
84 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.93g |
|
6.04g |
|
8.97g |
|
-
|
-
|
| Mon 29: |
1462 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
93.14g |
|
260.98g |
|
-
|
-
|
| Fri 19: |
848 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
39.49g |
|
138.07g |
|
-
|
-
|
| Tue 9: |
89 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
5.82g |
|
10.88g |
|
-
|
-
|
| Mon 1: |
1287 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
79.92g |
|
236.52g |
|
-
|
-
|
| June 2024 |
| Sat 15: |
220 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
8.97g |
|
39.68g |
|
-
|
-
|
| Tue 4: |
602 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
1.33g |
|
24.86g |
|
122.82g |
|
-
|
-
|
| Mon 3: |
1511 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
118.10g |
|
225.35g |
|
-
|
-
|
| Sun 2: |
1631 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
99.05g |
|
257.89g |
|
-
|
-
|
| Sat 1: |
1357 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
64.14g |
|
135.45g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1527 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
84.13g |
|
225.27g |
|
-
|
-
|
| Thu 30: |
1268 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
65.40g |
|
240.99g |
|
-
|
-
|
| Wed 29: |
1519 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
103.91g |
|
211.75g |
|
-
|
-
|
| Tue 28: |
1345 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
87.63g |
|
240.51g |
|
-
|
-
|
| Mon 27: |
1295 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
103.23g |
|
173.71g |
|
-
|
-
|
| Sun 26: |
1918 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
109.92g |
|
261.18g |
|
-
|
-
|
| Sat 25: |
844 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
43.14g |
|
153.47g |
|
-
|
-
|
