| August 2024 |
| Fri 30: |
92 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
1.00g |
|
18.30g |
|
-
|
-
|
| July 2024 |
| Wed 17: |
76 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
1.00g |
|
14.30g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
108 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.31g |
|
3.37g |
|
16.00g |
|
-
|
-
|
| Sun 8: |
718 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
29.59g |
|
67.50g |
|
-
|
-
|
| September 2023 |
| Wed 13: |
392 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
9.90g |
|
46.80g |
|
-
|
-
|
| August 2023 |
| Fri 11: |
1278 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.49g |
|
32.23g |
|
139.83g |
|
-
|
-
|
| Thu 10: |
555 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
30.30g |
|
31.24g |
|
-
|
-
|
| Mon 7: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
54.36g |
|
124.45g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
700 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
63.61g |
|
45.66g |
|
-
|
-
|
| Mon 10: |
-
|
-
|
|
2382*
|
-
|
| Sun 9: |
635 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
28.36g |
|
49.64g |
|
-
|
-
|
| May 2023 |
| Tue 9: |
769 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
70.97g |
|
65.93g |
|
-
|
-
|
| Wed 3: |
125 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.73g |
|
4.94g |
|
29.69g |
|
-
|
-
|
| Mon 1: |
256 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
3.60g |
|
25.60g |
|
2712*
|
 2456
|
| March 2023 |
| Mon 6: |
202 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
3.90g |
|
17.70g |
|
-
|
-
|
| February 2023 |
| Mon 6: |
128 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
1.80g |
|
12.80g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
229 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
21.60g |
|
21.80g |
|
-
|
-
|
| Sun 29: |
228 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
5.85g |
|
34.29g |
|
-
|
-
|
| December 2022 |
| Tue 27: |
128 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.42g |
|
4.42g |
|
24.49g |
|
-
|
-
|
| Tue 13: |
315 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
3.43g |
|
33.57g |
|
-
|
-
|
| November 2022 |
| Sat 5: |
254 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
9.67g |
|
21.99g |
|
-
|
-
|
