merveakyazii's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 492 Cals (Fat: 23.32g, Protein: 17.51g, Carbs: 55.58g)
Monthly Total: Exercise: 0 Cals   Food: 983 Cals (Fat: 46.63g, Protein: 35.02g, Carbs: 111.16g)

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Daily Average Calorie Info

26%
of RDI*
(492 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (42%)
 
Protein (14%)
*Based on an RDI of 1900 calories (12 Aug 24)
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