| July 2024 |
| Sat 20: |
663 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
30.94g |
|
82.81g |
|
-
|
-
|
| Wed 3: |
451 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
14.25g |
|
75.03g |
|
-
|
-
|
| Tue 2: |
1102 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
45.87g |
|
121.89g |
|
-
|
-
|
| Mon 1: |
1480 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
73.69g |
|
176.42g |
|
-
|
-
|
| June 2024 |
| Sat 8: |
898 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
35.54g |
|
133.28g |
|
-
|
-
|
| Fri 7: |
1533 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
66.50g |
|
189.40g |
|
-
|
-
|
| Thu 6: |
1090 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
45.94g |
|
154.36g |
|
-
|
-
|
| Wed 5: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
50.55g |
|
115.16g |
|
-
|
-
|
| Tue 4: |
1450 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
62.11g |
|
203.06g |
|
-
|
-
|
| Mon 3: |
1601 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
72.69g |
|
197.48g |
|
-
|
-
|
| Sun 2: |
1090 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
37.24g |
|
154.37g |
|
-
|
-
|
| Sat 1: |
1047 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
47.81g |
|
171.67g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1395 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
48.73g |
|
178.28g |
|
-
|
-
|
| Thu 30: |
1181 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
28.90g |
|
164.71g |
|
-
|
-
|
| Wed 29: |
2356 *
|
196%
|
Fat: |
|
Prot: |
|
Carbs: |
139.87g |
|
86.91g |
|
187.75g |
|
-
|
-
|
| Tue 28: |
1337 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
65.19g |
|
166.28g |
|
-
|
-
|
| Mon 27: |
572 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
21.80g |
|
88.67g |
|
-
|
-
|
| Sun 26: |
1310 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
38.04g |
|
218.26g |
|
-
|
-
|
| Sat 25: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
36.49g |
|
190.90g |
|
-
|
-
|
| Fri 24: |
1400 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
75.07g |
|
148.87g |
|
-
|
-
|
