Lisa_ua's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1227 Cals (Fat: 50.97g, Protein: 42.00g, Carbs: 153.03g)
Monthly Total: Exercise: 0 Cals   Food: 14722 Cals (Fat: 611.59g, Protein: 504.05g, Carbs: 1836.32g)

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30            

Daily Average Calorie Info

77%
of RDI*
(1227 cal)
77% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (37%)
 
Protein (14%)
*Based on an RDI of 1600 calories (30 Jul 24)
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