zyj7pqmyfp's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 447 Cals (Fat: 10.87g, Protein: 23.86g, Carbs: 63.16g)
Monthly Total: Exercise: 0 Cals   Food: 3130 Cals (Fat: 76.07g, Protein: 167.04g, Carbs: 442.13g)

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Daily Average Calorie Info

45%
of RDI*
(447 cal)
45% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (22%)
 
Protein (21%)
*Based on an RDI of 1000 calories (04 Mar 23)
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