jessikaanp's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1588 Cals (Fat: 39.41g, Protein: 142.48g, Carbs: 166.51g)
Monthly Total: Exercise: 0 Cals   Food: 11119 Cals (Fat: 275.85g, Protein: 997.38g, Carbs: 1165.56g)

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Daily Average Calorie Info

99%
of RDI*
(1588 cal)
99% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (22%)
 
Protein (36%)
*Based on an RDI of 1600 calories (04 Jan 24)
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