ewidyatiwi's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1056 Cals (Fat: 36.79g, Protein: 32.39g, Carbs: 154.59g)
Monthly Total: Exercise: 0 Cals   Food: 8446 Cals (Fat: 294.34g, Protein: 259.13g, Carbs: 1236.71g)

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Daily Average Calorie Info

66%
of RDI*
(1056 cal)
66% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (31%)
 
Protein (12%)
*Based on an RDI of 1600 calories (21 Apr 18)
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