artursneto's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 746 Cals (Fat: 28.98g, Protein: 33.80g, Carbs: 85.54g)
Monthly Total: Exercise: 0 Cals   Food: 1492 Cals (Fat: 57.96g, Protein: 67.60g, Carbs: 171.07g)

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Daily Average Calorie Info

41%
of RDI*
(746 cal)
41% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (35%)
 
Protein (18%)
*Based on an RDI of 1800 calories (04 Feb 24)
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