malia1108's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1417 Cals (Fat: 42.24g, Protein: 93.29g, Carbs: 163.34g)
Monthly Total: Exercise: 0 Cals   Food: 14171 Cals (Fat: 422.38g, Protein: 932.86g, Carbs: 1633.43g)

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Daily Average Calorie Info

101%
of RDI*
(1417 cal)
101% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (27%)
 
Protein (27%)
*Based on an RDI of 1400 calories (28 May 24)
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