julpae's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1185 Cals (Fat: 41.46g, Protein: 56.60g, Carbs: 144.94g)
Monthly Total: Exercise: 0 Cals   Food: 10661 Cals (Fat: 373.18g, Protein: 509.37g, Carbs: 1304.50g)

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Daily Average Calorie Info

99%
of RDI*
(1185 cal)
99% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (32%)
 
Protein (19%)
*Based on an RDI of 1200 calories (15 Jul 24)
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