irazoloto1's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1556 Cals (Fat: 51.59g, Protein: 95.53g, Carbs: 181.75g)
Monthly Total: Exercise: 0 Cals   Food: 46688 Cals (Fat: 1547.75g, Protein: 2865.98g, Carbs: 5452.43g)

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Daily Average Calorie Info

92%
of RDI*
(1556 cal)
92% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (30%)
 
Protein (24%)
*Based on an RDI of 1700 calories (08 May 24)
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