Guerry76's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2706 Cals (Fat: 66.83g, Protein: 154.72g, Carbs: 367.43g)
Monthly Total: Exercise: 0 Cals   Food: 21650 Cals (Fat: 534.65g, Protein: 1237.74g, Carbs: 2939.45g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4 5 6 7 8
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30            

Daily Average Calorie Info

97%
of RDI*
(2706 cal)
97% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (22%)
 
Protein (23%)
*Based on an RDI of 2800 calories (13 Oct 18)
Get the app
    
© 2024 FatSecret. All rights reserved.