olgapakholkova's Diet Calendar - September 2024

olgapakholkova's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1596 Cals	(Fat: 68.70g, Protein: 64.25g, Carbs: 171.02g)
Monthly Total:	Exercise: 0 Cals		Food: 11172 Cals	(Fat: 480.93g, Protein: 449.76g, Carbs: 1197.12g)

Daily Average Calorie Info

100%

of RDI*

(1596 cal)

Calorie Breakdown:

Carbohydrate (44%)

Fat (40%)

Protein (16%)

*Based on an RDI of 1600 calories (27 Jan 21)