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olga_anik
Diet Calendar
September 2024
olga_anik's Diet Calendar - September 2024
olga_anik's Profile
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View Diet Calendar Overview
Daily Average:
Exercise:
0 Cals
Food:
166 Cals
(
Fat:
5.94g,
Protein:
11.64g,
Carbs:
16.53g)
Monthly Total:
Exercise:
0 Cals
Food:
166 Cals
(
Fat:
5.94g,
Protein:
11.64g,
Carbs:
16.53g)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
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2
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3
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4
-
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5
-
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6
-
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7
-
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8
-
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9
-
-
10
-
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11
166*
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12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
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18
-
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19
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20
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21
-
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22
-
-
23
-
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24
-
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25
-
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26
27
28
29
30
October 24 >>
<< August 24
Daily Average Calorie Info
8%
of RDI*
(166 cal)
Calorie Breakdown:
Carbohydrate (40%)
Fat (32%)
Protein (28%)
*Based on an RDI of 2200 calories (24 Nov 22)
Set your Recommended Daily Intake