ciucija's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1200 Cals (Fat: 47.48g, Protein: 73.49g, Carbs: 80.70g)
Monthly Total: Exercise: 0 Cals   Food: 10802 Cals (Fat: 427.30g, Protein: 661.37g, Carbs: 726.26g)

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Daily Average Calorie Info

71%
of RDI*
(1200 cal)
71% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (41%)
 
Protein (28%)
*Based on an RDI of 1700 calories (20 Jul 24)
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