manu noia's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1502 Cals (Fat: 70.67g, Protein: 106.23g, Carbs: 108.41g)
Monthly Total: Exercise: 0 Cals   Food: 19527 Cals (Fat: 918.65g, Protein: 1380.96g, Carbs: 1409.34g)

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Daily Average Calorie Info

58%
of RDI*
(1502 cal)
58% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (43%)
 
Protein (28%)
*Based on an RDI of 2600 calories (17 Feb 20)
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