Anisalutfia's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1366 Cals (Fat: 51.98g, Protein: 54.01g, Carbs: 173.10g)
Monthly Total: Exercise: 0 Cals   Food: 23229 Cals (Fat: 883.64g, Protein: 918.14g, Carbs: 2942.70g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4 5 6 7
-
-
8
-
-
9 10 11 12 13 14 15
16 17 18 19 20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26 27 28 29
30            

Daily Average Calorie Info

98%
of RDI*
(1366 cal)
98% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (34%)
 
Protein (16%)
*Based on an RDI of 1400 calories (04 Apr 23)
Get the app
    
© 2024 FatSecret. All rights reserved.