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Lufit'
Diet Calendar
September 2024
Lufit''s Diet Calendar - September 2024
Lufit''s Profile
|
View Diet Calendar Overview
Daily Average:
Exercise:
0 Cals
Food:
300 Cals
(
Fat:
4.05g,
Protein:
27.00g,
Carbs:
37.33g)
Monthly Total:
Exercise:
0 Cals
Food:
300 Cals
(
Fat:
4.05g,
Protein:
27.00g,
Carbs:
37.33g)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
300*
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
28
29
30
October 24 >>
<< August 24
Daily Average Calorie Info
25%
of RDI*
(300 cal)
Calorie Breakdown:
Carbohydrate (51%)
Fat (12%)
Protein (37%)
*Based on an RDI of 1200 calories (05 May 23)
Set your Recommended Daily Intake