NJBF's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1336 Cals (Fat: 95.59g, Protein: 97.56g, Carbs: 20.04g)
Monthly Total: Exercise: 0 Cals   Food: 37418 Cals (Fat: 2676.49g, Protein: 2731.60g, Carbs: 561.06g)

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30
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Daily Average Calorie Info

84%
of RDI*
(1336 cal)
84% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (65%)
 
Protein (29%)
*Based on an RDI of 1600 calories (18 Mar 24)
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