Simona1907's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1436 Cals (Fat: 23.55g, Protein: 98.15g, Carbs: 216.90g)
Monthly Total: Exercise: 0 Cals   Food: 20099 Cals (Fat: 329.70g, Protein: 1374.04g, Carbs: 3036.67g)

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Daily Average Calorie Info

72%
of RDI*
(1436 cal)
72% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (14%)
 
Protein (27%)
*Based on an RDI of 2000 calories (11 Oct 18)
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