НАДЮН89's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 649 Cals (Fat: 16.36g, Protein: 25.82g, Carbs: 98.33g)
Monthly Total: Exercise: 0 Cals   Food: 649 Cals (Fat: 16.36g, Protein: 25.82g, Carbs: 98.33g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10 11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21 22
23 24 25 26 27 28 29
30            

Daily Average Calorie Info

36%
of RDI*
(649 cal)
36% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (23%)
 
Protein (16%)
*Based on an RDI of 1800 calories (09 Feb 23)
Get the app
    
© 2024 FatSecret. All rights reserved.