so747439's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 994 Cals (Fat: 32.38g, Protein: 57.84g, Carbs: 120.69g)
Monthly Total: Exercise: 0 Cals   Food: 4970 Cals (Fat: 161.88g, Protein: 289.18g, Carbs: 603.46g)

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Daily Average Calorie Info

47%
of RDI*
(994 cal)
47% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (29%)
 
Protein (23%)
*Based on an RDI of 2100 calories (27 Apr 24)
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