Daily Average: |
Exercise: 1836 Cals |
|
Food: 1210 Cals |
(Fat: 52.87g, Protein: 50.32g, Carbs: 137.33g) |
Monthly Total: |
Exercise: 9182 Cals |
|
Food: 6052 Cals |
(Fat: 264.33g, Protein: 251.59g, Carbs: 686.65g) |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -751 |
|
2
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 521 |
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -1228 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -1859 |
|
5
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 187 |
|
6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
|
28
|
29
|
30
|
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Daily Average Calorie Info
Calorie Breakdown:
Carbohydrate (45%)
Fat (39%)
Protein (16%)
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*Based on an RDI of 2600 calories (07 May 24)
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