Iskra909's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1264 Cals (Fat: 36.28g, Protein: 50.35g, Carbs: 182.74g)
Monthly Total: Exercise: 0 Cals   Food: 7587 Cals (Fat: 217.70g, Protein: 302.08g, Carbs: 1096.43g)

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Daily Average Calorie Info

70%
of RDI*
(1264 cal)
70% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (26%)
 
Protein (16%)
*Based on an RDI of 1800 calories (09 Sep 24)
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