annyshka_sh's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1484 Cals (Fat: 51.56g, Protein: 115.40g, Carbs: 140.39g)
Monthly Total: Exercise: 0 Cals   Food: 25230 Cals (Fat: 876.44g, Protein: 1961.80g, Carbs: 2386.68g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4 5 6 7 8
-
-
9 10 11 12 13 14 15
16 17 18 19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26 27 28 29
30            

Daily Average Calorie Info

90%
of RDI*
(1484 cal)
90% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (31%)
 
Protein (31%)
*Based on an RDI of 1650 calories (15 Aug 24)
Get the app
    
© 2024 FatSecret. All rights reserved.