syorbalka's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 669 Cals (Fat: 31.67g, Protein: 34.46g, Carbs: 61.02g)
Monthly Total: Exercise: 0 Cals   Food: 3343 Cals (Fat: 158.34g, Protein: 172.30g, Carbs: 305.11g)

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Daily Average Calorie Info

56%
of RDI*
(669 cal)
56% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (43%)
 
Protein (21%)
*Based on an RDI of 1200 calories (06 Oct 19)
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