ElenaSharavz's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1151 Cals (Fat: 54.08g, Protein: 59.88g, Carbs: 110.58g)
Monthly Total: Exercise: 0 Cals   Food: 18423 Cals (Fat: 865.24g, Protein: 958.16g, Carbs: 1769.24g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4 5 6 7 8
9 10 11 12 13 14
-
-
15
-
-
16 17 18 19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25 26 27 28 29
30            

Daily Average Calorie Info

82%
of RDI*
(1151 cal)
82% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (42%)
 
Protein (20%)
*Based on an RDI of 1400 calories (27 May 24)
Get the app
    
© 2024 FatSecret. All rights reserved.