Sym8524's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 809 Cals (Fat: 32.06g, Protein: 55.06g, Carbs: 76.56g)
Monthly Total: Exercise: 0 Cals   Food: 12943 Cals (Fat: 512.91g, Protein: 880.88g, Carbs: 1224.95g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2 3 4 5 6 7
-
-
8
-
-
9 10 11 12 13 14
-
-
15
-
-
16 17 18 19 20 21 22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28 29
30            

Daily Average Calorie Info

54%
of RDI*
(809 cal)
54% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (35%)
 
Protein (27%)
*Based on an RDI of 1500 calories (20 Aug 24)
Get the app
    
© 2024 FatSecret. All rights reserved.