NathJojo's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 940 Cals (Fat: 33.38g, Protein: 44.92g, Carbs: 116.40g)
Monthly Total: Exercise: 0 Cals   Food: 8461 Cals (Fat: 300.41g, Protein: 404.30g, Carbs: 1047.64g)

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Daily Average Calorie Info

99%
of RDI*
(940 cal)
99% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (32%)
 
Protein (19%)
*Based on an RDI of 950 calories (18 Jul 24)
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