Derya.Aydın's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1138 Cals (Fat: 49.04g, Protein: 72.55g, Carbs: 106.22g)
Monthly Total: Exercise: 0 Cals   Food: 5692 Cals (Fat: 245.19g, Protein: 362.76g, Carbs: 531.08g)

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Daily Average Calorie Info

63%
of RDI*
(1138 cal)
63% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (38%)
 
Protein (25%)
*Based on an RDI of 1800 calories (02 Sep 24)
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