vmpfng's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1417 Cals (Fat: 50.38g, Protein: 72.73g, Carbs: 173.03g)
Monthly Total: Exercise: 0 Cals   Food: 26917 Cals (Fat: 957.31g, Protein: 1381.91g, Carbs: 3287.59g)

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Daily Average Calorie Info

118%
of RDI*
(1417 cal)
118% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (32%)
 
Protein (20%)
*Based on an RDI of 1200 calories (25 Jul 24)
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