Tallitafenato's Diet Calendar - September 2024

Tallitafenato's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1630 Cals	(Fat: 55.81g, Protein: 110.32g, Carbs: 173.55g)
Monthly Total:	Exercise: 0 Cals		Food: 11413 Cals	(Fat: 390.65g, Protein: 772.23g, Carbs: 1214.88g)

Daily Average Calorie Info

82%

of RDI*

(1630 cal)

Calorie Breakdown:

Carbohydrate (42%)

Fat (31%)

Protein (27%)

*Based on an RDI of 2000 calories (09 Dec 23)