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kristinabububu's Diet Calendar - September 2024

kristinabububu's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1703 Cals	(Fat: 76.29g, Protein: 81.95g, Carbs: 159.63g)
Monthly Total:	Exercise: 0 Cals		Food: 20437 Cals	(Fat: 915.45g, Protein: 983.37g, Carbs: 1915.58g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 - -
2 - -	3 - -	4 1222* -	5 1433* -	6 - -	7 - -	8 - -
9 1705* -	10 1300* -	11 1810* -	12 1835* -	13 1799* -	14 2228* -	15 2679* -
16 1386* -	17 2536* -	18 504* -	19 - -	20 - -	21 - -	22 - -
23 - -	24 - -	25	26	27	28	29
30

Daily Average Calorie Info

122%

of RDI*

(1703 cal)

122% RDI

Calorie Breakdown:

Carbohydrate (38%)

Fat (42%)

Protein (20%)

*Based on an RDI of 1400 calories (11 Sep 24)

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