serafima-26's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1487 Cals (Fat: 58.25g, Protein: 56.08g, Carbs: 186.32g)
Monthly Total: Exercise: 0 Cals   Food: 29738 Cals (Fat: 1165.04g, Protein: 1121.70g, Carbs: 3726.45g)

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Daily Average Calorie Info

83%
of RDI*
(1487 cal)
83% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (35%)
 
Protein (15%)
*Based on an RDI of 1800 calories (28 Sep 23)
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