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Alina17018
Diet Calendar
September 2024
Alina17018's Diet Calendar - September 2024
Alina17018's Profile
|
View Diet Calendar Overview
Daily Average:
Exercise:
0 Cals
Food:
181 Cals
(
Fat:
6.66g,
Protein:
9.08g,
Carbs:
21.58g)
Monthly Total:
Exercise:
0 Cals
Food:
362 Cals
(
Fat:
13.32g,
Protein:
18.17g,
Carbs:
43.17g)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
-
-
2
282*
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
80*
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
22
23
24
25
26
27
28
29
30
October 24 >>
<< August 24
Daily Average Calorie Info
14%
of RDI*
(181 cal)
Calorie Breakdown:
Carbohydrate (47%)
Fat (33%)
Protein (20%)
*Based on an RDI of 1300 calories (13 May 23)
Set your Recommended Daily Intake