Alina17018's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 181 Cals (Fat: 6.66g, Protein: 9.08g, Carbs: 21.58g)
Monthly Total: Exercise: 0 Cals   Food: 362 Cals (Fat: 13.32g, Protein: 18.17g, Carbs: 43.17g)

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Daily Average Calorie Info

14%
of RDI*
(181 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (33%)
 
Protein (20%)
*Based on an RDI of 1300 calories (13 May 23)
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