sulung_sompret's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 714 Cals (Fat: 26.76g, Protein: 28.71g, Carbs: 81.23g)
Monthly Total: Exercise: 0 Cals   Food: 12846 Cals (Fat: 481.68g, Protein: 516.70g, Carbs: 1462.11g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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29 30 31
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Daily Average Calorie Info

48%
of RDI*
(714 cal)
48% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (35%)
 
Protein (17%)
*Based on an RDI of 1500 calories (21 Jun 24)
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