hesykartini's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1658 Cals (Fat: 94.21g, Protein: 131.49g, Carbs: 69.87g)
Monthly Total: Exercise: 0 Cals   Food: 9950 Cals (Fat: 565.24g, Protein: 788.93g, Carbs: 419.20g)

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Daily Average Calorie Info

104%
of RDI*
(1658 cal)
104% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (51%)
 
Protein (32%)
*Based on an RDI of 1600 calories (14 Jun 22)
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