Amaliya169's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1601 Cals (Fat: 42.44g, Protein: 64.19g, Carbs: 250.88g)
Monthly Total: Exercise: 0 Cals   Food: 46434 Cals (Fat: 1230.78g, Protein: 1861.54g, Carbs: 7275.60g)

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Daily Average Calorie Info

107%
of RDI*
(1601 cal)
107% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (23%)
 
Protein (16%)
*Based on an RDI of 1500 calories (08 Jan 24)
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