Gerzhova's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 809 Cals (Fat: 29.33g, Protein: 34.07g, Carbs: 106.49g)
Monthly Total: Exercise: 0 Cals   Food: 15370 Cals (Fat: 557.35g, Protein: 647.41g, Carbs: 2023.33g)

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Daily Average Calorie Info

58%
of RDI*
(809 cal)
58% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (32%)
 
Protein (16%)
*Based on an RDI of 1400 calories (14 Oct 17)
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