liri4cka's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 597 Cals (Fat: 10.38g, Protein: 55.44g, Carbs: 74.14g)
Monthly Total: Exercise: 0 Cals   Food: 1194 Cals (Fat: 20.77g, Protein: 110.88g, Carbs: 148.28g)

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Daily Average Calorie Info

39%
of RDI*
(597 cal)
39% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (15%)
 
Protein (36%)
*Based on an RDI of 1550 calories (14 May 24)
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