eldietdairy's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1461 Cals (Fat: 60.08g, Protein: 99.71g, Carbs: 135.53g)
Monthly Total: Exercise: 0 Cals   Food: 43842 Cals (Fat: 1802.36g, Protein: 2991.32g, Carbs: 4065.92g)

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Daily Average Calorie Info

64%
of RDI*
(1461 cal)
64% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (36%)
 
Protein (27%)
*Based on an RDI of 2300 calories (10 Jan 24)
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